Puffed rice offers important vitamins and minerals without adding excess sodium, fat, or cholesterol. (Photo source: Pexels ) The very thought of puffed rice or murmura reminds us of the mouth-watering roadside bhelpuri we all love to relish at any time of the day. Touted for its crunchy taste, […]
Why puffed rice is your perfect snack and good for your heart and gut health
Recent Comments